This #FlexFriday we wanted to help you get up early so you can squeeze in time for that workout. Plus waking up early is one way that people claim to be more successful. Here is a step-by-step guide on how to wake up in the morning and there is even an infographic!
If you are trying to start your day earlier, don’t worry, we wouldn’t leave you to figure it out on your own. Here are some easy tips and tricks to wake up early.
In addition to these tricks for waking up early, here are a couple more:
- Snooze Button: Don’t use a snooze button. It’ll confuse your body and it could leave you feeling more tired than if you had gotten up the first time.
- Natural Light: Natural light helps your brain wake up and if you sleep with the blinds open, the morning sun could be a great wake up call.
- Warm Room: It can be even harder to get out of bed if the room is cold, with those blankets looking too good to pass up. If the room is warmer, it makes it easier to get out of bed.
Hopefully these tips on how to get up early will help you jump start your day. And once you have been super productive, you can keep that productivity going with your Evodesk standing desk. Known to give a boost in energy, your Evodesk standing desk is ready to carry that get-it-done momentum throughout the day.