U.S. gamer stats are pretty staggering. Do you qualify to be a “core gamer”? Check out these statistics about how many hours people spend gaming every week.
Category: Health & Science
Technology is advancing and so is our understanding of how those innovations affect our health. See how the future of standing desks and other scientific breakthroughs are impacting your health and wellness. But don’t just take our word for it: we brought the case studies, science, and surveys to back up the findings.
It is so easy to sit. Even if you have an Evodesk standing desk at work, once you get home one study states that you may be more likely to sit more. Perhaps your body is thinking, “Wow, good job standing at work today. You earned a break.” So to combat this dark-side desire to sit, here are a few fun ways to stay standing.
If you are reading this, you might be an entrepreneur. A game changer. Someone who makes their own rules and creates without limits. Or maybe you might want that amount of freedom, or open future for your kid: Have them build their own empire as opposed to punching a clock for someone else. Check out this TED talk from Cameron Herold all about how to raise an entrepreneur.
Sitting is so easy. Chances are, you are doing it right now. And chances are, it is having a negative impact on your health. That’s why we present this hilarious and helpful video brought to you by AsapTHOUGHT with tips about how to stand more and sit less.
At Evodesk we are all about improvements. Taking a standing desk and making it better. So why wouldn’t we apply that logic to ourselves? Here is a list of our favorite tips and tricks to workout your brain.
There are dozens of studies that link too much sitting with too many health problems. In this short video, “Are You Sitting Too Much?” there are tons of stats and research that show just how dangerous sitting is, even if you do work out.
There are plenty of ways to boost your creativity and get smarter: read, listen to music, exercise, or learn something new. One of my favorite brain exercises is to listen to Radiolab.
Radiolab is a podcast, “about curiosity. Where sound illuminates ideas, and the boundaries blur between science, philosophy, and human experience.” There are so many different podcasts. All of them intellectual brain candy. Enjoy this second half of our favorite Radiolab podcasts, and see the first installment here.
A brain is a muscle that can be exercised to become stronger, smarter, faster. One of the tips that experts give to flex your brain is to listen to something intellectually stimulating. Surrounding yourself with thoughtful podcasts does just that: it makes you thoughtful. It makes you think, question, imagine or better yet craft your own opinion.
Expand your intellectual horizons and discover something interesting that may have never been on your radar otherwise by checking out these top 5 Radiolab podcasts.
Every day you sit, but while you are typing, there could be something creeping up behind you. Heart disease? Diabetes? Obesity? People are sitting now more than ever and it shows. Researchers have coined the term “sitting disease” to connect all of the health issues that come from sitting too long. It’s no surprise that sitting isn’t the healthiest choice, but you may not have known just how unhealthy it is. Here is a sitting disease infographic from Medical Billing and Coding that details the risks of a sedentary lifestyle.
Working or gaming can take a toll on your eyes. Here are a few helpful eye-care tips to keep you gaming and your eyes from straining.
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